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Apple Cider Vinegar for Acne- A Treatment That Works?

Acne is extremely visible and due to this can often be embarrassing. Despite affecting such a massive percentage of the population it is not something that is openly discussed in public. Pharmacies provide a whole selection of over-the-counter lotions and there are some very heavy duty prescription drugs and even surgical procedures to aid in the treatment of acne. However when searching for home remedies for acne there is one which comes up over and over again, which is Apple Cider Vinegar for acne relief.

apple cider vinegar and garcinia cambogia

Apple cider vinegar has been called an effective antibacterial substance to get quite a long time. It comprises a number of nutrients that are known to be great for skin, and general good health. These include Calcium, Iron, fluorine, magnesium and potassium. In its normal form, apple cider vinegar is made taking organically grown apples and crushing them, collecting the juices into wooden barrels. The apple juice fermentation is enhanced by using a natural untreated wooden barrel and matures to create cloudy dark bacterial foam known as mother. This mother foam adds an assortment of enzymes and minerals into the apple cider vinegar and garcinia cambogia which is not present with more mainstream high production fermentation processes. Additionally the mother from 1 batch can be reused in future batches to rate and also help the brewing procedure.

The first thing to be Aware of is that apple cider vinegar has to be diluted. It is a really strong substance which could cause a reaction in sensitive skin. Additionally it is a substance that is known for its strong odor, especially when applied undiluted to the skin. For both of these reasons there are a variety of distinct recipes around for using Apple Cider Vinegar for acne relief. Many of the extra ingredients are purely to mask the odor. However, there is no need to get overly complex here. The easiest recipes involve a straight dilution with water. Use two parts water to one part vinegar, or one part water to 2 parts vinegar based on the sensitivity of your skin. The specific mix that works best will differ from person to person, but it is ideal to begin with rather a heavily diluted mix and increase the concentration of apple cider vinegar as you get a sense of how it affects your skin. The best way of applying the mix is using a cotton pad into the affected area or areas. Leave the mixture on for 510 minutes before rinsing it off and repeat this procedure a few times through the day. If there is any stinging rinse offs the mixture immediately. This can occur if the skin is very broken, which may occur in severe cases of acne. The areas you have applied the mixture to will see decreased inflammation over the duration of the treatment as it disinfects skin and decreases the excess oil, but be aware it may also result in skin drying out.